Alcohol Free Days - The Free Smart Phone App

Welcome to Alcohol Free Days.

My new smart phone app worth £16.99, exclusively available as a bonus on the Drink Less Mind 21 Day Programme, will teach you how to introduce and cope with alcohol free days. (nb. Don't worry if you don't have a smart phone because you will also get access to a web version)

Many people over the years have come to see me because they just can't seem to have
Alcohol Free Days (AFDs). They truly want to but it seems the challenges of life get in the way.

People say to me; 'Georgia I have great plans in the morning after waking with a bit of a
hangover and promise myself I won't drink tonight but by the end of the day I am gagging
for a drink and lose my resolve. I get so frustrated with myself and feel I have no self-control.'

The good news is, if you have been struggling to have Alcohol Free Days, or what I call AFD's,
then this complimentary programme is for you!

This is a powerful mind training programme that eases the anxiety and self doubt about your ability to have AFD's.

Fill in your details in the box at the bottom of the page right now to get access to my amazing new smart phone app!

Irrespective of your past thoughts about the difficulties of Alcohol Free Days you can train your mind to have them easily
and comfortably.

The reason why it has been challenging for you to have Alcohol Free Days is because you have trained your brain to use
alcohol as a way to relax, to calm down or to de-stress from the strains of everyday life.

Alcohol has become an emotional habit. It is assumed to be a way to deal with life. Some people may say if you can't have
Alcohol Free Days you have a drink problem. I disagree! The drink is not the problem - it is your thinking that is the catalyst
to drinking every day.

The first AFD might be challenging in many different ways such as:

• Negative thinking about your inability to have AFD's
• Sleep can be difficult in particular if you have been drinking heavily
• Finding things to do to keep yourself busy
• Feeling anxious and tetchy
• Feeling angry with yourself that it seems difficult to have AFD's like other people

These and many other thoughts can inhibit your confidence to have AFD's but I can assure you that it is possible.

As a stand alone programme I would charge £16.99 for the AFD Programme but I have decided instead to add it is a
bonus session on my Drink Less Mind 21 Day Programme. One you will receive on Day 6.

The main recording is 25 minutes in length which you can listen to lying or sitting somewhere comfortable, somewhere you are warm and safe to drift away.

My suggestion is to listen to this recording when you get home from work or when you normally would have your first drink. This will break the state of thought and direct your mind and body to be calmer and more relaxed.

One of the triggers to drinking every day is underlying anxiety and stress so the recording will help ease this and train your mind to think of other things apart from alcohol that calms you down.

Enjoy training your mind to have AFD's.

Warm regards,

PS. Remember to fill in your details on the right for a FREE trial of Day 1 of the Drink Less Mind 21 Day Programme.

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How I Respect Your Privacy

We are aware this a personal journey and one you may not wish to share with your family and friends, therefore, please be aware our payment system is fully secure and done through PayPal. This will help you hide the payment, as on your statement the transaction will show 'PayPal.OpvsIv' rather than Drink Less Mind.

If you know that someone in your family has access to your email account and you would prefer to keep your participation in this programme private, we recommend you set up an alternative email address. This is simple, quick and free to do. We would recommend you use either Gmail or hotmail as these are reliable, straight forward and secure.

Is it Safe to order this course online?

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What If I Live Outside the United Kingdom?

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georgia@drinklessmind.com